Agua Frescas

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August 5, 2012 by FHElessons

Christopher made us the most delicious treat this week, and I thought it would be perfect for a summertime FHE treat!  He made us Watermelon Agua Frescas, but you can make it from any fruit you have on hand.  It was so sweet and refreshing, and each time I got thirsty I was happy to remember this tasty drink was in the fridge!  The amounts of sugar and water may have to be adjusted to taste since each fruit varies in thickness and sweetness.  For the watermelon, he just filled our blender (we have a big one – 70 oz., I think) with chunks of watermelon, added enough water to fill in all the extra space, and blended it up.  Then he strained it, added the sugar and lime, and then added about 50% again as much water.  It was perfect!  Here’s the basic recipe.  Adjust as needed to get a sweet drink, similar to lemonade, but with a watermelon (or other fruity) flavor.

Agua Frescas


3 cups fresh fruit
8 cups water
sugar, 1/4 cup or more to taste
Juice of 1 lime (optional)


Place fruit, 2 cups water, sugar, and lime juice in a blender.  Blend until smooth. If you desire a smoother, less pulpy drink, strain through a fine sieve or cheesecloth.  Add the remaining water.  Taste and adjust sugar & water if needed.  Drink should be thin but flavorful – a sweet, fruity flavored water.

For best results, chill completely before serving.  Otherwise, use less water to account for melted ice.

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Hi! I'm Laura. I started this blog to continue to teach FHE lessons to my children who are grown and living away from home. I also hope to serve my six sisters by preparing FHE lessons that they can use with their younger children, and I hope the lessons will be helpful to you as well! If you would like to contact me, please e-mail me at

What is FHE?

FHE stands for Family Home Evening and is a night set aside each week (usually Monday) by families who belong to the Church of Jesus Christ of Latter-day Saints. FHE is a chance for parents to teach lessons to their children about the gospel of Jesus Christ as well as other important topics. The lesson is frequently accompanied by a fun activity together as a family and a yummy treat.
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